Join us in learning how we can “Heal Through Nature” using the fundamental principles Of Ayurveda, the ancient health science that originated in India thousands of years ago.

You will learn to identify and become familiar with your individual Ayurvedic constitution, and develop a practical daily life routine for a healthy lifestyle according to Ayurveda.
You will discover specific tools and truths that will improve your vital energy, and make possible unlimited joyful health and personal growth.
Benefit from this unique transformative experience, facilitated with loving care by a true
Master of Ayurveda, the Honorable Vaidya Eric Chacón. Eric is an internationally renowned Ayurveda instructor. The founder and president of the Iberoamerican Ayurveda Association,
and an active member of the Yoga Ayurveda Siddha Foundation of India.
Eric is Costa Rican, and has been helping people around the world for 20 years.

Investment: $100  

We recommend you bring: fruits to share for lunch everyday, comfortable clothing, a water bottle, and an open attitude for self-improvement.

After finishing the workshop, participants may request individual consultations with Eric to be
guided in their personal process of changing habits and attitudes.
The cost of an individual consultation is $75.
Some of the topics that will be covered during this workshop are:

  1- Ayurveda, history and philosophy
  2- The five principles of Ayurveda
  3- Basic Ayurveda concepts: Prakruti, Vikruti, Dosha, Dhatu, Ama, Agni, Malas and Ojas.
  4- The human constitution
  5- Natural determination of Prakruti
  6- Conditions responsible for a good health
  7- General causes of disease
  8- Principles of Ayurvedic nutrition related to Prakruti and Vikruti
  9- The attributes of the mind according to the Vedic tradition
10- Kundalini meditation initiation
11- Vital energy improvement through a proper activation of the Chakras
12- Habit and attitude modification
13- Diet
14- Ayurveda daily routine and lifestyle
Telephone: USA (212) 931-4826   CR: 011-506-2682-0209
email:  info@NosaraRetreat.com
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“HEALING THROUGH NATURE”
AYURVEDA WORKSHOP INTENSIVES
With the Honorable Vaidya Eric Chacón